Monday, February 3, 2014

Belated DHEA Update

If you want to know the side-effects and benefits of DHEA please click HERE

If you are unaware why I was taking DHEA even though it's present in males and females is because if you viewed the link it stated it helps to BUILD MUSCLE, and their is a major plus since it has anti-aging properties. 

So I've been taking this hormone supplement for about a month and a half. During this time I have been going to the gym (40 minutes of cardio and weights on the side). I do have to admit for someone of my weight I have noticed significant growth of muscle around the arms and have been able to leg press 140 which is 40 more then before I started taking DHEA. I have to say it really did boost my energy as well. 

I only take a multi-vitamin and the DHEA supplement there is no other supplementation, and I haven't been able to purchase a testosterone booster since they are slightly more expensive and I've been saving money while in college. But the DHEA is relatively cheap and if you go to your local Walmart you can get a bottle of 50mg with 50 tablets for about three dollars. 

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